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sayur emak the best
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2505 kcal
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Fat: 97.47g | Prot: 142.50g | Carbs: 282.73g.
Breakfast: Tempe Goreng, Tahu, Frisian Flag Susu Full Cream, Nugget ayam, Haverjoy Havermout Rolled Oat. Lunch: Tahu, Tahu Goreng, Telur Dadar atau Telur Orak-Arik, Ikan Gurame, Nasi Putih, Kecambah. Dinner: Kecambah, Dada Ayam (Kulit tidak Dimakan), Mie telur. Snacks/Other: Kacang Hijau, Selai kacang, Ubi Ungu Rebus, Pepaya, A.T.B Milk Marie Biscuits. more...
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1514 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Cooking - 1 hour and 14 minutes, Resting - 10 hours and 36 minutes, Sleeping - 11 hours. more...
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novaazizah1400's Weight History
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