Weigh In record (no journal entry) for 26 June 2021
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76.4 kg
Lost so far: 27.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 90.96g | Prot: 74.96g | Carbs: 234.49g.
Breakfast: Cream Cheese, Butter, Cream of Wheat Instant Hot Cereal, Coffee-Mate Original Powder Creamer, Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Starbucks Freshly Brewed Coffee (Grande). Lunch: Butter, Thomas' Original English Muffins, Stouffer's Lasagna Bake with Meat Sauce. Snacks/Other: Soft Serve Ice Cream, P3 Portable Protein Pack, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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