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764 kcal
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Fat: 13.17g | Prot: 22.42g | Carbs: 78.72g.
Breakfast: Brown Sugar , Nescafe Black Coffee, Marigold Low Fat Milk. Lunch: Yeo's Sambal Ikan Bilis, Sayur Bayam, Ikan Ikan Goreng, Nasi Putih. Snacks/Other: Jacob's Weetameal. more...
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skellynom's Weight History
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