Weigh In record (no journal entry) for 26 June 2021
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64.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 98.12g | Prot: 80.85g | Carbs: 192.36g.
Breakfast: Ogórek Małosolny, Krakus Parówki z Szynki, Sonko Pieczywo Lekkie 7 Ziaren, Pomidory, Pudliszki Ketchup Pikantny. Lunch: KFC Strips , Awokado, Ananas, KFC Frytki (Małe). Dinner: SFD WPC Protein Plus. Snacks/Other: Marletto Sorbet Mango Marakuja, Marletto Sorbet Malinowy, Lorenz Orzeszki Wasabi, Wawel Raczki, Lech Free Marakuja i Melon, Bonitki Bez Dodatku Cukrów Ciastka Kakaowe z Kremem o Smaku Waniliowym, Wawel Czekolada Krówkowa. more...
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Gaining 0.1 kg a Week
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