Weigh In record (no journal entry) for 21 February 2011
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47.2 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2011:
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360 kcal
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Fat: 4.50g | Prot: 15.00g | Carbs: 70.00g.
Breakfast: Instant Oatmeal Weight Control - Cinnamon. Lunch: Smart Pop! 100 Calorie Mini Bag, Light Thick & Creamy Strawberry Yogurt. more...
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Losing 0.5 kg a Week
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