Weigh In record (no journal entry) for 24 May 2014
|
71.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
740 kcal
|
Fat: 23.65g | Prot: 35.75g | Carbs: 92.85g.
Breakfast: Gran Pavesi Cracker Salati, Caffè Macchiato. Lunch: Prosciutto Crudo, Pane Italiano, Caffè Macchiato. Dinner: Cameo Crema Catalana, Gamberi, Risotto ai Frutti di Mare. Snacks/Other: Carrefour Biscotti Secchi Petit, Tè (Infuso). more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaitaly's Weight History
|