Weigh In record (no journal entry) for 26 June 2021
|
48.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1371 kcal
|
Fat: 62.32g | Prot: 29.78g | Carbs: 159.80g.
Breakfast: Penny Markt Grillbrot, REWE Beste Wahl Cherry Roma Tomaten, Alpro Soya Vanille, Orto Mio Hummus Natur. Lunch: Magnum White Chocolate & Cookies. Dinner: REWE Beste Wahl Brotzeit Gurken, Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Penny Markt Vollkorn Toast, Orto Mio Hummus Natur, REWE Beste Wahl Cherry Roma Tomaten, REWE Zwiebel. Snacks/Other: REWE Wassermelone, Gustoria Bulgursalat mit Frischer Petersilie, Aldi Gurkenzwerge, REWE Beste Wahl Cherry Roma Tomaten, Edeka Salatmix Classic. more...
|
Losing 0.4 kg a Week
|
|
oana_pitica_22's Weight History
|