Weigh In record (no journal entry) for 26 June 2021
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 65.12g | Prot: 63.05g | Carbs: 173.07g.
Breakfast: Сахар, Сливочное Масло, Гречка Отварная. Lunch: Азбука Вкуса Язык Говяжий Отварной, ТВХ Лепешка Тандырная, Уха. Dinner: Дымов Сосиски Докторские, Виктория Салат Витаминный. Snacks/Other: Красные Вишни, Якитория Мочи Ваниль, Русскарт Кукурузные Палочки Кузя. more...
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1792 kcal
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Exercise:
Exercise machine (moderate) - 40 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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JennyD001's Weight History
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