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Starting fresh
View Diet Calendar, 21 February 2011:
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377 kcal
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Fat: 1.84g | Prot: 17.99g | Carbs: 74.95g.
Breakfast: apple, orange, Instant Oatmeal - Apples and Cinnamon. Snacks/Other: Nonfat Blueberry Greek Yogurt. more...
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2420 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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