Weigh In record (no journal entry) for 26 June 2021
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 24.46g | Prot: 47.43g | Carbs: 14.74g.
Breakfast: Яичный Белок, Яйцо, Pretto Сыр Рикотта. Snacks/Other: Клубника, Bombbar Протеиновый Батончик Грецкий Орех с Мёдом. more...
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Losing 2.8 kg a Week
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