sweet 甜's Journal, 26 Jun 21

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View Diet Calendar, 26 June 2021:
1254 kcal Fat: 62.08g | Prot: 90.47g | Carbs: 85.13g.   Breakfast: 核桃, 杏仁, 红酸樱桃, 蓝莓, 西麦 燕麦片, 总统 芝士片, 蒙牛牛奶 纯牛奶, 煎鸡蛋. Lunch: 猕猴桃/奇异果, 红酸樱桃, 椰子水, 百诺 88%黑巧克力, 炒包菜, 牛里脊肉(瘦肉,0.5厘米脂肪). Dinner: 牛里脊肉(瘦肉,0.5厘米脂肪), 煮鸡蛋, 荔枝, 橙子, 玉米饼, 巴沙鱼, 炒包菜. Snacks/Other: 简爱 无糖酸奶. more...

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