Weigh In record (no journal entry) for 26 June 2021
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90.1 kg
Lost so far: 10.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 29.01g | Prot: 77.07g | Carbs: 118.24g.
Breakfast: ナムル, 鶏の胸肉（皮なし）, 業務スーパー かぼちゃ, みそ汁, 玄米ごはん, 雪印乳業 雪印北海道バター 食塩不使用, 卵. Lunch: バナナ, トウモロコシ. more...
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Losing 1.4 kg a Week
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YASEHIME's Weight History
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