Weigh In record (no journal entry) for 25 May 2020
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56.6 kg
Lost so far: 10.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 54.17g | Prot: 65.21g | Carbs: 144.66g.
Breakfast: Manzana Roja, Manzana Roja. Lunch: Paladini Mortadela Feteada, Paladini Jamón Cocido, Lasaña de Carne y Espinacas. Dinner: Cereal Mix Barra de Cereal Manzana Light, Aguila Chocolate Amargo 70% Cacao, Lasaña de Carne y Espinacas. Snacks/Other: Croppers Maní Tostado sin Piel y sin Sal, Yogurt Casero. more...
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steady weight
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SiendoFitt's Weight History
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