Weigh In record (no journal entry) for 25 June 2021
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78.9 kg
Lost so far: 17.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 48.50g | Prot: 130.00g | Carbs: 117.00g.
Breakfast: Food Club Large Egg. Lunch: Quest Birthday Cake Protein Bar, Trader Joe's Low Moisture Part-Skim Mozzarella Light String Cheese. Dinner: BSN Syntha-6 Chocolate Mint Protein Shake, King Taco Carne Asada Taco. more...
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Losing 1.0 kg a Week
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kendrawilkinson's Weight History
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