djanenuray20's Journal, 25 Jun 21

Das Schönste nach einem harten Beintraining 🙌🏻🏋🏻‍♀️

View Diet Calendar, 25 June 2021:
1808 kcal Fat: 27.46g | Prot: 207.06g | Carbs: 173.11g.   Breakfast: Rocka Nutrition Rocka Milk Peanut Butter Chocolate, Dr. Oetker Puddingpulver Pur Vanille, Rocka Nutrition Whey Isolate Vanilla Ice, Rossmann Maiswaffeln Gesalzen, Body & Fit Eiklar, Korngabe Dinkel Gepufft. Lunch: Rossmann Maiswaffeln Gesalzen, Mondo Italiano Mozzarella Gerieben, Thomy Hollandaise Legere, Got7 Classic Protein Neutral Flavor, Iglo Asia Gemüse. Dinner: Viva Vital Quark Laktosefrei, Das Gesunde Plus Flohsamenschalen Gemahlen, Korngabe Dinkel Gepufft. Snacks/Other: Netto Joghurt-Maracuja-Eis Leichter Genuss, Katjes Wunderland Sauer. more...
3010 kcal Exercise: Apple Health - 24 hours. more...

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