Weigh In record (no journal entry) for 25 June 2021
|
83 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 40.84g | Prot: 125.94g | Carbs: 374.16g.
Lunch: Karışık Yeşil Salata, Haşlanmış Yumurta, Sütlü Nuriye. Dinner: Taze Fasulye, İçli Köfte, Semizotlu Yoğurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cetinterzi's Weight History
|