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lakalalakabd
Journal
11 Jul 17
lakalalakabd's Journal, 11 Jul 17
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Weigh In record (no journal entry) for 11 July 2017
55 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 July 2017:
854 kcal
Fat: 21.76g | Prot: 7.92g | Carbs: 162.72g.
Breakfast:
SPAR Плов Овощной.
Lunch:
Pickled Plum.
more...
1802 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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lakalalakabd's Weight History
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