Weigh In record (no journal entry) for 25 June 2021
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 73.19g | Prot: 99.85g | Carbs: 268.91g.
Breakfast: Sambal Goreng, Tahu Goreng, Ikan Gabus, Nasi Putih, Buah Naga. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Rumah Makan Sederhana Daun Singkong, Pepes Ikan Mas, Nasi Putih. Dinner: Sate Ayam, Gado Gado, Sukun, Tape Singkong, Wall's Cornetto Oreo. Snacks/Other: Bakwan, Jeruk. more...
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Losing 0.3 kg a Week
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EMMA RIMA's Weight History
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