Weigh In record (no journal entry) for 24 June 2021
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 57.60g | Prot: 62.47g | Carbs: 190.99g.
Lunch: KFC Dada Ayam Original, Kentang Rebus. Dinner: Hershey's Chocolate Chip Hazelnut Cookies, SuperIndo Beef Rolade, Nasi Putih. Snacks/Other: Good Day Originale Cappucino, KFC French Fries (Regular), KFC Mocha Float. more...
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Losing 0.5 kg a Week
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nishaitayahor's Weight History
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