Weigh In record (no journal entry) for 25 June 2021
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58.9 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 40.26g | Prot: 68.41g | Carbs: 106.77g.
Breakfast: Quest Salted Caramel Protein Powder , Fairlife Whole Ultra-Filtered Milk, Coffee, Equal Equal, Walnut Low Sugar Granola. Lunch: Barilla Chickpea Rotini, Green Giant Seasoned Steamers Brussels Sprouts, Fra'Mani Chicken Meatloaf. Dinner: Kraft Natural Shredded Mild Cheddar Cheese, Mission Flour Tortillas (Small), Publix Mild Italian Chicken Sausage. Snacks/Other: Cantaloupe (Muskmelon). more...
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Losing 0.1 kg a Week
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Nellie 52's Weight History
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