Weigh In record (no journal entry) for 25 June 2021
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100.4 kg
Lost so far: 13.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 68.66g | Prot: 84.22g | Carbs: 324.37g.
Breakfast: Banane, Äpfel, Oatly Hafer Bio, Edeka Bio Lyoner, REWE Bio Tilsiter, REWE Bio Hähnchenbrustfilet, Bresso Leichtgenuss Feine Kräuter, Brot, Kaffee (Gemahlen). Lunch: Gangstarella Pizza Sucuk, Äpfel, Banane. Dinner: BioBio Gemüsemais. more...
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Losing 0.7 kg a Week
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Darksign2010's Weight History
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