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rebus2an aja dah enak
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1138 kcal
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Fat: 48.69g | Prot: 93.88g | Carbs: 89.92g.
Breakfast: Puro WPRO Whey Protein, Stroberi, Buah Kiwi, Quaker Oatmeal, Safiya Chia Seed, Susu Almond, Greenfields Original Yogurt, Kopi. Lunch: Tahu Bacem, Sup Sayur Vegetarian (Disiapkan dengan Air), Wortel, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tempe Bacem, Cabai Merah atau Rawit, Jamur Dimasak, Selada Daun Hijau, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Pisang Goreng, Regal Regal Marie Biscuit. more...
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1559 kcal
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Exercise:
ft - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Ran Vermouth's Weight History
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