Weigh In record (no journal entry) for 25 June 2021
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102.5 kg
Lost so far: 21.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 11.50g | Prot: 20.00g | Carbs: 10.50g.
Lunch: Alpro Natur. more...
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Gaining 4.2 kg a Week
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