Donnayulia's Journal, 23 May 14

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Weigh In record (no journal entry) for 23 May 2014

65.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2014:

1050 kcal

Fat: 35.57g | Prot: 62.70g | Carbs: 120.04g. Breakfast: Яблоко, Продукт От Ильиной Сырники по-Домашнему. Lunch: Огурец (с Кожурой), Рыба в Кляре. Snacks/Other: Шоколадница Латте, Velle Овсяный Завтрак Печеное Яблоко. more...

1717 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Driving - 1 hour and 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Donnayulia's Journal, 23 May 14

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Donnayulia's Weight History