Weigh In record (no journal entry) for 25 June 2021
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78.6 kg
Lost so far: 19.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 53.47g | Prot: 65.35g | Carbs: 113.05g.
Breakfast: Bife de Carne de Vaca, Couve Manteiga Refogada, Camil Feijão Carioca Cozido, Arroz Integral (Longo, Cozido). Dinner: Habib's Esfiha de Queijo. Snacks/Other: Castanhas de Caju. more...
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Losing 2.5 kg a Week
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fabriciabarreira's Weight History
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