Sarapan day 3 diet.. bismillah
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1419 kcal
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Fat: 73.54g | Prot: 90.34g | Carbs: 97.81g.
Breakfast: Kerupuk Beras, Kecambah, Cumi-cumi, Tahu Goreng, Telur Ceplok, Pecel, Nasi Putih. Lunch: Burger King French Fries (Medium), Burger King Cheeseburger, Burger King Coca-Cola Classic (Large). Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Salak. more...
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Rahmihdy's Weight History
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