Weigh In record (no journal entry) for 25 June 2021
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 54.95g | Prot: 37.44g | Carbs: 71.06g.
Breakfast: Хохланд Творожный Сыр, Хлеб с Отрубями, Яичница. Lunch: Грецкие Орехи, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Мороженое Пломбир, Милка Молочный Шоколад. more...
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Losing 2.8 kg a Week
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