Weigh In record (no journal entry) for 24 June 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 43.07g | Prot: 82.14g | Carbs: 292.61g.
Breakfast: 李子, 煮鸡蛋, 凉拌黄瓜, 豆浆, 煮玉米, 蒸红薯, 桃子, 蒙牛 风味酸牛奶(原味). Lunch: 白米（中粒米，煮熟）, 冬瓜汤, 西兰花, 炒空心菜, 炒胡萝卜. Dinner: 糙米（中粒米，煮熟）, 蒙牛 风味酸牛奶(原味), 凉粉, 烧鸡. Snacks/Other: 李子, 桃子. more...
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1638 kcal
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Exercise:
瑜伽 - 30 minutes, Sleeping - 6 hours and 53 minutes, Resting - 16 hours and 37 minutes. more...
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steady weight
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Superman*'s Weight History
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