Weigh In record (no journal entry) for 23 May 2014
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3418 kcal
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Fat: 105.69g | Prot: 160.73g | Carbs: 412.74g.
Breakfast: Jajko na Twardo, Chleb Biały. Lunch: Banan, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Zott Jogurt. Dinner: North Fish Łosoś z Grilla, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Ser Gouda, Chleb Biały, Zwykłe Piwo, Goplana Krówka Mleczna. more...
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Gaining 1.1 kg a Week
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chingy18's Weight History
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