|
|
1418 kcal
|
Fat: 47.92g | Prot: 138.23g | Carbs: 106.64g.
Lunch: Olive Oil , Peach, Iglo Gemüse Allerlei, Iglo Scholle Paniert, Lemon. Dinner: Lemon, Felix Hot Ketchup, Tabasco Sauce , Mevgal Greek Yoghurt, Castello Balsamico , Lettuce Salad with Tomato, Roasted Broiled or Baked Chicken Breast. Snacks/Other: PBN Nutition Casein Protein Supplement, Milk (Nonfat), Ja Natürlich Mandelmilch. more...
|
|
2358 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|