Weigh In record (no journal entry) for 24 June 2021
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90.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 18.99g | Prot: 21.13g | Carbs: 133.94g.
Breakfast: Tirolez Creme de Ricota, Café com Açúcar, Delícias do Trigo Pão Integral Uva Passa e Canela. Lunch: Café com Açúcar, Delícias do Trigo Pão Integral Uva Passa e Canela, Tirolez Creme de Ricota. Snacks/Other: Canjica. more...
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Losing 0.6 kg a Week
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selma conceicao's Weight History
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