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makan malem dlu gais di catetannya sih gasampe 200kal, bener ga ya
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643 kcal
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Fat: 16.14g | Prot: 24.61g | Carbs: 102.25g.
Breakfast: Pisang Kepok Rebus, Sari Roti Roti Tawar Gandum (1). Lunch: Yakult Yakult, Kerupuk Beras, Tempe Goreng, Nasi Tiwul, Ayam Goreng, Tahu Kukus, Bihun (Dimasak). Dinner: Bihun Goreng, Tahu Kukus, Pepaya. Snacks/Other: Kolak, Rendang. more...
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 Comments
tergantung porsinya sesuai ga
24 Jun 21 by member: Wijaya Mitra
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Firaarifin's Weight History
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