Weigh In record (no journal entry) for 24 June 2021
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109.3 kg
Lost so far: 3.1 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 67.75g | Prot: 149.88g | Carbs: 36.54g.
Breakfast: Kraft Reduced Fat Mexican 4 Cheese Blend, Driscoll's Blueberries, Strawberries, Chop't Avocado, Oscar Mayer Lower Sodium Bacon, Egg, Egg Beaters Egg Beaters - Original. Lunch: Publix Naked Hot & Spicy Fried Chicken Wings. Dinner: Del Monte Whole Green Beans (Canned), Marketside New York Strip Steak. Snacks/Other: Sweet Cherries (Queen Anne, Bing). more...
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Losing 3.2 kg a Week
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grin0556's Weight History
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