Weigh In record (no journal entry) for 24 June 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 75.71g | Prot: 67.06g | Carbs: 113.74g.
Breakfast: Galbani Mozzarella, Oliwa z Oliwek, Awokado, Szparagi, Rukola, Pomidory, Musztarda, Helcom Papryka Jalapeno. Lunch: Pomidory Koktajlowe, Bakłażan, Lovilio Grana Padano, Oliwa z Oliwek, Tiradell Makaron z Soczewicy Czerwonej, Cebule. Snacks/Other: Czerwone Wino Stołowe, Krasnystaw Kefir. more...
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Losing 0.7 kg a Week
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rudekochane's Weight History
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