Weigh In record (no journal entry) for 24 June 2021
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 44.68g | Prot: 59.83g | Carbs: 78.13g.
Breakfast: Frutos Mezclados Tostados con Maní. Lunch: Carrefour Flan de Huevo, Garbanzos Cocidos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Alitas de Pollo Asado o al Horno (Comiendo la Piel). Dinner: Hacendado Gelatina + Proteínas, Sandwich Mixto. more...
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Losing 0.7 kg a Week
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susidancing's Weight History
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