Weigh In record (no journal entry) for 24 June 2021
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78.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 5.65g | Prot: 7.32g | Carbs: 43.05g.
Breakfast: Fitini Apfelmus , Aldi Haferflocken, Aldi Bio Mandeldrink Ungesüsst, Kaffee. Snacks/Other: Billy Tiger Maiskugeln. more...
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Losing 7 kg a Week
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Dirona75's Weight History
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