Weigh In record (no journal entry) for 24 June 2021
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85.2 kg
Lost so far: 5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 40.37g | Prot: 34.64g | Carbs: 93.63g.
Breakfast: Sambal Goreng, Ayam Goreng, Nasi Goreng. Snacks/Other: Kue Bawang. more...
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Gaining 1.4 kg a Week
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bismillahirrohmanirohim's Weight History
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