KammyBear's Journal, 22 May 14

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Weigh In record (no journal entry) for 22 May 2014

60.1 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:

1340 kcal

Fat: 97.73g | Prot: 99.16g | Carbs: 17.15g. Breakfast: Egg, Butter (Salted) , Kraft Shredded Swiss Cheese. Lunch: Publix Skirt Steak, Provolone Cheese, Cherry Tomatoes. Dinner: Cooked Brussels Sprouts, Extra Virgin Olive Oil, Wal-Mart Tilapia Fillets. Snacks/Other: Monterey Jack Cheese. more...

1629 kcal

Exercise: Golf (cart) - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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KammyBear's Weight History

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KammyBear's Journal, 22 May 14

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KammyBear's Weight History