Weigh In record (no journal entry) for 24 June 2021
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 21.79g | Prot: 113.65g | Carbs: 113.37g.
Breakfast: 닭가슴살. Lunch: 호박고구마, 닭가슴살. Dinner: 미주라 통밀 도넛츠, 닭가슴살, 미주라 통밀 도넛츠. more...
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Losing 4.2 kg a Week
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leeeuihun's Weight History
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