Weigh In record (no journal entry) for 20 June 2021
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107.1 kg
Lost so far: 6.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 20.97g | Prot: 15.32g | Carbs: 18.42g.
Breakfast: Dr. Korner Хлебец Клюквенный , Еко Кабачковая Икра , Омлет с Молоком. more...
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Losing 6.3 kg a Week
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