Weigh In record (no journal entry) for 08 May 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 53.04g | Prot: 39.19g | Carbs: 124.74g.
Breakfast: LU Cracotte, Vita D'or Pindakaas Naturel, Gouda's Glorie Halvarine (10g), Thijsje Hagelslag Puur, Lipton Thee. Lunch: Lipton Thee, Jumbo Gekookte Gelderse Worst, Zwagerman Gerookte Kipfilet, Gouda's Glorie Halvarine (10g), Lidl Tijgerbruinbrood. Dinner: Gwoon Belgische Mayonaise, Gouda's Glorie Halvarine (10g), Struik Mini Hotdogs, AH Robuust Meergranen Broodjes . Snacks/Other: Koffie met Melk, Verkade Digestive Original (10g), Lipton Thee, Koffie met Melk, Aldi Speculaas Molens. more...
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Losing 0.2 kg a Week
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ikwilafvallen1960's Weight History
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