Weigh In record (no journal entry) for 02 January 2021
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76.1 kg
Lost so far: 1.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1577 kcal
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Fat: 64.05g | Prot: 59.48g | Carbs: 187.91g.
Breakfast: LU Cracotte, Hella Halvarine, Vita D'or Pindakaas Naturel, Thijsje Hagelslag Puur, Lipton Thee. Lunch: Zwagerman Palingworst, Zwagerman Kip Grillworst, Hella Halvarine, Groene Thee, Lidl Tijgerbruinbrood. Dinner: Groene Thee, Gouda's Glorie Knoflooksaus, Jumbo Kropsla, Landjonker Kipfilet, AH Tortilla Wraps Meergranen. Snacks/Other: Gwoon Ribbel Chips Naturel, Water, Koffie met Melk, Verkade Maria, Verkade Maria, Groene Thee, Appelbeignet, Koffie met Melk, Oliebol. more...
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Gaining 1.9 kg a Week
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ikwilafvallen1960's Weight History
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