Weigh In record (no journal entry) for 23 June 2021
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50.2 kg
Lost so far: 1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 57.78g | Prot: 81.50g | Carbs: 147.89g.
Breakfast: Alpro Nature met Kokosnoot, Boni Mango Diepvries. Lunch: Alpro Amandelmelk Ongezoet, Alpro Nature met Kokosnoot, Bio-time Havermout, Lijnzaad, Alpro Amandelmelk Dark Choco, Boni Diepvries Frambozen. Dinner: Boni Bloemkoolrijst, Go Tan Teriyaki, Teriyakisaus, Boursin Ail & Fines Herbes, Broccoli, Zalmfilet. Snacks/Other: Aardbeien, Banaan, Alpro Nature met Kokosnoot. more...
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Losing 0.3 kg a Week
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dicawisily's Weight History
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