Weigh In record (no journal entry) for 23 June 2021
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94.8 kg
Lost so far: 7.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 51.51g | Prot: 80.97g | Carbs: 128.31g.
Breakfast: Pilau Rice, Dal Kali Lentil, Chapati. Lunch: Belvita Klieja Biscuits, Tea with Milk and Sugar. Dinner: Albaik Chicken. more...
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Losing 1.8 kg a Week
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Saama faheem's Weight History
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