Weigh In record (no journal entry) for 23 June 2021
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106.7 kg
Lost so far: 9.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 131.95g | Prot: 99.06g | Carbs: 16.09g.
Breakfast: Roleski Street Food Sos do Wrapów i Kebabów, Nasze Smaki Kiełbasa Śląska . Lunch: Profi Pasztet z Drobiem, Olewnik Kabanosy. more...
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Gaining 9.5 kg a Week
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mik333sz's Weight History
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