Weigh In record (no journal entry) for 23 June 2021
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82 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 31.72g | Prot: 57.15g | Carbs: 69.08g.
Breakfast: Menemen. Lunch: Bulgur Pilavı, Kırmızı Domates, Salatalık (Soyulmuş), Tavuk Köfte. more...
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Gaining 0.2 kg a Week
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alperay22's Weight History
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