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antoinelemoine
Journal
23 Jun 21
antoinelemoine's Journal, 23 Jun 21
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Weigh In record (no journal entry) for 23 June 2021
88.6 kg
Lost so far:
10.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2021:
1053 kcal
Fat: 39.02g | Prot: 32.37g | Carbs: 145.79g.
Breakfast:
Pain au Lait, Pain au Lait.
Lunch:
Pain au Lait, Auchan Cannelloni Pur Boeuf.
Snacks/Other:
Cadbury Finger Chocolat Blanc.
more...
1338 kcal
Exercise:
Running - 11/kph - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes.
more...
Losing 0.6 kg a Week
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antoinelemoine's Weight History
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