org diet butuh asupan yg begini jg biar g bosen wkwkwk
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1658 kcal
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Fat: 33.02g | Prot: 67.70g | Carbs: 278.87g.
Breakfast: Pisang Kepok Rebus, HiLo Yoghurt Smoothie Bowl, Biokul Greek Yogurt Plain, East Bali Cashews Granola Bites Chocolate Vanilla, Buah Naga, Buah Pir, Pisang, Stroberi. Lunch: Sambal Goreng, Udang, Terong Balado, Nasi Merah, Wall's Paddle Pop Milky Duo, Wall's Paddle Pop Doraemon. Dinner: Nasi Merah, Kue Bolu, Putih Telur Matang. Snacks/Other: Salak, Kue Bolu, Tropicana Slim Cafe Latte, Salak, Alfamart Stik Balado. more...
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Comments
jadi makin kreatif ya kak 😍
23 Jun 21 by member: dyahita
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Mkn nya jgn banyak2...krn tinggi kalorinya🤭
23 Jun 21 by member: Nuhaidah Basef
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Nuhaidah Basef's Weight History
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