Weigh In record (no journal entry) for 23 June 2021
|
67.5 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 66.11g | Prot: 70.10g | Carbs: 145.53g.
Breakfast: Макароны с Маслом, Просто Азбука Икра Кабачковая, O12 Raspberry Jump. Lunch: Авокадо Авокадо, Помидоры, Огурец (с Кожурой), Лагуна Лаваш Армянский, Нерки. Snacks/Other: Голубика, Лента Яблоко Гренни Смит, Абрикос, Нектарин, Мандарин. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k@terink@26's Weight History
|