Weigh In record (no journal entry) for 23 June 2021
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75.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 69.26g | Prot: 90.93g | Carbs: 161.68g.
Breakfast: Boni Sinaasappelsap (Flesje), AH Pitloze Witte Druiven , LU Grany Biscuit Melkchocolade. Lunch: Boni Latte Macchiato Iced Coffee, Boni Meerzaden Beschuiten, Beemster Light Jong Belegen. Dinner: Aardappelsalade, Witlof, Rosé, Ei, Cocktailsaus, Tomaten, Komkommer (met Schil), Rode Eikenbladsla, Langoustine, Carrefour Grijze Noordzeegarnalen, Kreeft. Snacks/Other: Bahlsen Pick Up. more...
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2631 kcal
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Exercise:
Grocery Shopping - 15 minutes, Working - 9 hours, Driving - 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 5 hours. more...
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Losing 3.5 kg a Week
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Veereltje's Weight History
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